The Importance Of Good Nutrition For Good Dental Health
The importance of good nutrition for good oral health.
The importance of good nutrition for good dental health. Every march the academy of nutrition and dietetics celebrates national nutrition month to raise awareness on the importance of eating a healthy diet for overall health. Every march the academy of nutrition and dietetics celebrates national nutrition month to raise awareness on the importance of eating a healthy diet for overall health. At our dental office in reno we want to do our part and take this opportunity to also share the oral health benefits of eating a well balanced diet. At our dental office in clinton township we want to do our part and take this opportunity to also share the oral health benefits of eating a well balanced diet.
At our dental office in kettering we want to do our part and take this opportunity to also share the oral health benefits of eating a well balanced diet. The relationship between diet and oral health is highly related as good nutrition has a role in preventing tooth decay and gum disease while the health of our teeth and gums helps determine the type of foods we can eat. Vitamin c promotes gum health so eat plenty of citrus fruits tomatoes peppers broccoli potatoes and spinach. Every march the academy of nutrition and dietetics celebrates national nutrition month to raise awareness on the importance of eating a healthy diet for overall health.
For good dental health always remember to brush twice a day with fluoride toothpaste that has the american dental association seal of acceptance floss daily and visit your dentist regularly. Smart snacking also can keep your mouth in good shape. Phosphorus found in eggs fish lean meat dairy nuts and beans is good for strong teeth. Your eating patterns and food choices play an important role in preventing tooth decay and gum disease.
Good foods for dental health. 9 worst foods for your teeth. Calcium rich foods such as low fat or fat free milk yogurt and cheese fortified soy drinks and tofu canned salmon almonds and dark green leafy vegetables help promote strong teeth and bones. Learn how your diet affects your oral health nutrition basics tips to reduce your risk of cavities and more.
The importance of good nutrition for good oral health.