Low Carbohydrate Diets Are Unsafe And Should Be Avoided Study Suggests

Study author professor maciej banach of the medical university of lodz. Low carbohydrate diets are unsafe and should be avoided according to a large study presented today at esc congress 2018. Low carbohydrate diets might be useful in the short term to lose weight lower blood pressure and improve blood glucose control but our study suggests that in the long term they are linked with an increased risk of death from any cause and deaths due to cardiovascular disease cerebrovascular disease and cancer.

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Low Carb Diets Are Unsafe And Should Be Avoided

Low Carb Diets Unsafe And Should Be Avoided Large Study Finds

Low Carbohydrate Diets Are Unsafe And Should Be Avoided

Large Study Finds Low Carb Diets Are Not Safe And Should Be

News Huge Global Studies Find Low Carb Or Keto Diets Could Lead

Study author professor maciej banach of the medical university of lodz.

Low carbohydrate diets are unsafe and should be avoided study suggests. These diets should be avoided this study examined the relationship between low carbohydrate diets all cause death deaths from coronary heart disease and cancer in 24 825 people. A large study concludes that a low intake of carbs raises the risk of premature mortality as well as mortality from several chronic illnesses. The findings suggest that low carbohydrate diets are unsafe and should not be recommended quartiles and extremely low hazard ratios. We found that people who consumed a low carbohydrate diet were at greater risk of premature.

While research is mixed some evidence suggests that low carb diets that focus on animal foods may lead to higher death rates from heart disease cancer and all causes. Compared to those in the highest carbohydrate group those who ate the lowest carbohydrates had a 32 percent higher risk of all cause death over six years. These diets should be avoided obesity is a major health issue worldwide and raises the risk of several chronic conditions including cardiovascular disease hypertension type 2 diabetes and. The author of the study professor maciej banach of the medical university of lodz poland said.

Our study highlights an unfavourable association between low carbohydrate diets and total and cause specific death based on individual data and pooled results of previous studies. Therefore scientists urge dieters to avoid low carb. They furthermore state that their results were confirmed by a pooled meta analysis of 7 prospective cohort studies with 447 506 participants and which had an average follow up of 15 6 years which indicated that risk of death from all causes resulting from low carbohydrate diets was 15 higher from cardiovascular disease was 13 higher and from cancer was 8 higher compared to high carbohydrate diets. Low carbohydrate diets are unsafe and should be avoided according to a large study presented today at esc congress 2018.