Liquid Diet Food Ideas

You can always make a batch ahead of time and then use it over the course of a couple days.

Liquid diet food ideas. There are a variety of options when you re on a soft liquid diet to keep you healthy fed and full. This article includes 20 food options to try when on a liquid diet varying from tasty soups to main meals to desserts. Cooked refined cereals such as cream of rice oatmeal grits or farina cream of wheat strained meats like the ones in baby food potatoes pureed in soup. Dinner 1 glass pulp free fruit juice or water 1 cup broth 1 bowl gelatin 1 cup coffee or tea without dairy sugar or honey.

Soups bouillon clear broths beef chicken vegetable strained and pureed vegetable soup strained meat or cream based soups may contain pureed veggies or meat. Nut butters like peanut almond or cashew. Tender meats like pot roast shredded chicken or pulled pork gravy is your friend on a soft diet yogurt or kefir. Countless canned soups and soup recipes are out there.

There are 4 main varieties of items for a liquid diet. Smoothies made with protein powder yogurt kefir or nut butters. Fruit smoothies protein shakes broths and soups and starch purees. All fruit juices and nectars vegetable juice fruit punch honey jelly syrup yogurt plain and frozen plain soups.

Tuna and shredded chicken salad. The key is mixing them up and eating multiple meals per day. Tea and black coffee without any milk cream or lightener flavored water without red or purple dye clear light colored juices such as apple white grape lemonade without pulp and white cranberry clear broth including chicken beef or vegetable. Lunch 1 glass pulp free fruit juice 1 glass water 1 cup broth 1 bowl gelatin.

Soup lunches soup is a staple for a liquid diet but that doesn t mean that it has to be tasteless or overdone. They are not ranked in any particular order but numbered solely for the purpose of sharing some ways of getting good nutrition when needing foods in liquid form. Soft scrambled eggs and egg salad.