Am I Lazy Or Burned Out
Your schedule is always packed you re always stressed and your answer to the how are you question is always too busy.
Am i lazy or burned out. I have a few general recommendations to avoid burnout. Don t stress it walk away when you feel like it. Or maybe you re actually just fine but being dramatic over a rather inconvenient situation. In the early stages of burnout insomnia may be a problem only one or a few nights each week.
Ballard let us in on 10 signs you may be experiencing burnout. It seems that stress and burnout may just be the norm at this point for you. I would say true lazy means you have no personal or life goals you are content to watch tv and drink beer your entire life and never try to accomplish something. When you feel the urge to write sit down and write if you manage to write a single sentence you have moved forward.
If you re burned out you may continue to work hard but it s a bit like trying to walk with a twisted ankle. Or if you re just having a particularly rough week so far. Maybe you re actually burned out. Psychology today find a therapist.
If this sounds like you it s time to take a serious look at your life and strategize on how to find more balance and ease. Burned out means you have goals want to accomplish something but just don t have the motivation to try and realize those goals for a temporary period of time. Generally being tired is part of being burned out but definitely not synonymous to being lazy although it can be associated with having depression or anxiety but that s for another story. Am i burned out.
Although you feel tired it may be difficult to fall asleep. Wondering if you re burned out. Or if you do fall asleep it. I m often asked am i depressed or just lazy it s a legitimate question in that many people who suffer from clinical depression will initially feel like they re just being lazy not wanting to.
Answered mar 26 2020 author has 279 answers and 5 6m answer views. Well then it s time to take this very insightful quiz isn t it. Burnout is one of those road hazards in life that you really should be keeping a close eye out for but most people rarely see it coming.