Whats Cool About Coconuts

Here are quick and easy recipes to incorporate more coconuts into your diet. Whereas other fats are stored in the body s cells the medium chain fatty acids in coconut oil are rapidly broken down and converted into energy putting less strain on the liver pancreas and digestive system. Coconut oil s saturated fat is a medium chain fatty acid which means it is digested more easily than other fats.

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When i became a raw dude i expanded my tastes by experimenting and trying different foods that i previously paid little or no attention to.

Whats cool about coconuts. During world war 2 coconut water was said to be used to treat dehydration due to short medical supplies. It may feel at first as if we are giving up more than we are gaining. Pure virgin coconut oil is the absolute healthiest oil you can consume beating out other inferior vegetable oils that contain trans fat. There are many uses for pure virgin coconut oil.

The drupe is an item that has a fleshy outer around a pit. The truth is they re good for the body and easy on the taste buds. For decades coconuts have gotten an unfair health rap based on their high fat content. Coconuts are the new cool.

Coconut oil is antiviral antimicrobial and anti cancerous. Whats cool about coconuts a switch to a raw vegan natural foods lifestyle requires a little creativity and a lot of getting used to. A switch to a raw vegan natural foods lifestyle requires a little creativity and a lot of getting used to. The largest producers of coconuts are indonesia philippines and india.

It enhances the immune system by destroying lipid coated viruses such as hiv herpes influenza and various pathogenic bacteria. Just like mangoes cashews and cherries the coconut is actually a drupe and not a nut. It may feel at first as if we are giving up more than we are gaining. By activating the metabolism coconut oil is outstanding for those with thyroid issues.