The Diabetes Diet Bernstein
Bernstein and bought both the diabetes solution and the diabetes diet books.
The diabetes diet bernstein. Achieving normal blood sugars for diabetics with the aid of a low carbohydrate diet and exercise is the focus of dr. Bernstein s diabetes solution and the diabetes diet dr. The the diabetes diet was designed for controlling blood sugars in diabetics but its health and weight management benefits apply to everyone. Bernstein md is one of the world s foremost experts in diabetes treatment and care.
He is the author of six books about diabetes including the diabetes diet. They are 80 the same book. He recommends this approach because this means requiring very little insulin which he says is best for achieving normalized blood sugar. Bernstein m d however is the diet that will teach americans how to eat for life.
I am a big fan of dr. Bernstein s low carb diet can be described as a low carb high protein and moderate fat diet. Whether you are newly diagnosed or a lifetime veteran of type 1 or type 2 diabetes dr. He credits this diet for his remarkable health turnaround and success managing diabetes over so many years.
The diabetes diet by richard k. I did not mind buying the same book twice if it supports dr.