Red Apple Apple Nutrition Facts

Nutrition facts of red apples with skin 1 large 3 1 4 dia 223g calories 116 dv 6 carbohydrate 30 8 g dv 10 dietary fiber 5 4 g dv 21 vitamin c 10 3 mg dv 17 vitamin k 4 9 mcg dv 6 vitamin b6 0 1mg dv 5 vitamin a 120 iu dv 2 vitamin e alpha tocopherol 0 4 mg dv 2. 1 apple 110g nutrition facts. 1 apple 154g nutrition facts.

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Apple Nutrition Facts And Health Benefits

How Many Calories In A Red Apple How Many Calories Counter

There are 72 calories in 1 medium red delicious apple.

Red apple apple nutrition facts. Nutrition stats 125 calories 30 g carbohydrate 10 dv 4 9 g dietary fiber 20 dv 22 g sugars 0 6 g protein 1 dv 053 mg riboflavin 3 dv 116 6 iu vitamin a 2 dv 072 mg vitamin b6 4 dv 51 mg vitamin e 2 dv 5 5 ug vitamin k 7 dv 10 6 mg magnesium 3 dv 25 44 mg phosphorus 3. Nutrition facts and information for red apple. Red apples there are 60 calories in 100g of red apples. Europa cafe red apple.

3 fat 96 carbs 2 protein. President s choice red delicious hand picked apples organics. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels.