Prenatal Massage Bed

There are specialty tables available with a uterus sized cutout to allow a woman to lay on her stomach but those tables can still apply dangerous pressure to the abdomen and pull on uterine ligaments.

Prenatal massage bed. Pregnancy massage tables are only able to be customized to a certain degree which means you will likely be lying over a hole that s too wide too narrow too deep or too shallow for your body at any given stage in your pregnancy. Best prenatal massage therapists near you. A therapist might avoid treating the abdomen in the first trimester and will adjust her technique in further trimesters if the mom wants an abdominal massage. I also include stretching and myofascial realease on necessary areas of the body.

Along with the guidance and advice of a prenatal care provider massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health. Swedish massage aims to relax muscle tension and improve lymphatic and blood circulation. Swedish massage is a recommended prenatal massage method because it is effective at relieving many discomforts related to the changes in hormone levels spinal and joint alignment and circulation that are often experienced by pregnant women. Specialty pillows for prenatal massages are called bolsters.

Use pillows to prop yourself on your side. A pregnancy massage typically lasts an hour. Some practitioners use a. However massage is safe throughout the whole pregnancy she says as long as mom to be and therapist are taking the right precautions.

Lay on your side for a prenatal massage. Pregnancy massage is a catch all term for any hands on massage during or after pregnancy prenatal or postnatal massage. Prenatal massage as part of prenatal care the benefits of massage can improve overall prenatal health for many pregnant women. There is a common misconception that it is dangerous to massage or touch a pregnant woman s feet or ankles.

Essentially while lying face down there are two situations. It comes from the fact that there are a few pressure points in the area that can trigger uterine contractions and the worry is in triggering early labor or causing miscarriage. Pregnancy massage a swedish massage for pregnant women past the first trimester. Full body pregnancy pillow inflatable maternity pillow bed mattress for pregnant women massage pads with hole sleep on stomach relieve pregnant back pain pink 1 0 out of 5 stars 1 49 99 49.