Menopause And Mood Swings

You feel tired overwhelmed and out of control. Although mood swings anxiety and intense anger during menopause are normal these aren t symptoms that you have to live with. You re not crazy it s one of the common symptoms of perimenopause the first stage of menopause usually in the early 40s.

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Depression is a more common and serious emotional side effect of menopause.

Menopause and mood swings. Menopause and perimenopause can create physical challenges that may negatively affect mood. Menopause mood swings you re laughing with your friends one minute and close to tears a few moments later. The hormonal changes of menopause combined with its side effects can have a significant impact on your mood. Wildly fluctuating hormone levels are to blame and this hormonal shifts can begin as early as.

Women who had severe pms in their younger years may have more severe mood swings during perimenopause. Some of the emotional changes experienced by women undergoing perimenopause or menopause can include. Many women also experience anxiety about aging and. Up to 70 percent of women describe irritability as their main emotional problem during the early stages of.

It s not out of the ordinary to experience mood swings sadness and even rage during. Plus if a woman is not sleeping well due to night sweats her mood would no doubt be affected too. Studies suggest that menopausal mood swings are caused by fluctuating hormone levels. These include trouble sleeping and issues with sex.

It affects up to 1. How you treat mood swings will depend on. Irritability feelings of sadness lack of motivation anxiety aggressiveness difficulty concentrating fatigue mood changes tension. Some of the more widespread aspects of menopause mood swings include.

Through holistic treatments home remedies and the help of your. Menopause involves three stages. Doctors don t know for certain why so many women experience mood swings as a menopause symptom but most believe that fluctuating hormones play a big role. While most women who go through menopause will not develop a major mood disorder many will experience sort of mood problem during the years leading up to during and after menopause which may result in.

It s thought that these mood swings are related to the fluctuating levels of ovarian hormones during this transition to menopause. Typically perimenopause occurs at age 45 but it can happen earlier. The first stage is the perimenopause stage and it is referred to as the menopausal transition.