Egg Yolk Nutrition Facts

Get full nutrition facts and other common serving sizes of egg yolk frozen including 1 oz and 100 g. Register sign in. Egg yolks contain a number of vitamins including b12 b2 a and folate.

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Egg yolk nutrition facts. It is easily digested and absorb by the body to make an egg into an ideal source of nutrition factsfor people who are sick especially for people with impair digestion. According to the united states department of agriculture a raw yolk from one standard large egg provides the following. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink. Egg yolks are also one of the few foods that naturally contain vitamin d which is essential for healthy bones and teeth.

55 calories 2 70 g of protein 4 51 g of fat 184 milligrams mg of cholesterol 0 61 g of carbohydrate 0 10 g of sugar 0 g of dietary fiber. There are 688 calories in a 1 2 pound of egg yolk frozen. Some of us also worry about the high cholesterol content in eggs. There are 55 calories in 1 large egg yolk.

Egg yolk nutrition facts inside the egg contained 6 25 grams of protein and less carbohydrates. Just like vitamins minerals are also essential for our bodies to function and contribute to our overall wellbeing. 75 fat 5 carbs 20 protein.