Depression And Anxiety Symptoms Nhs

Symptoms of a general low mood may include feeling. The symptoms of depressionrange from mild to severe. There can be physical symptoms too such as feeling constantly tired sleeping badly having no appetite or sex drive and various aches and pains.

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Feeling lonely grief after bereavement or loss anger i m not sure how i feel.

Depression and anxiety symptoms nhs. Generalised anxiety disorder gad can affect you both physically and mentally. How severe the symptoms are varies from person to person. Physical symptoms happen with depression too these can include feeling tired all the time getting poor sleep losing your sex drive losing your appetite and feeling aches and pains. Low on confidence or self esteem.

Many people with depression also have symptoms of anxiety. Generalised anxiety disorder gad can affect you both physically and mentally. It s not always easy to recognise when anxiety is the reason you re feeling or acting differently. The physical symptoms of depression include.

It s usually possible to improve a low mood by making small changes in your life. Some people have only 1 or 2 symptoms while others have many more. Some people have only one or two symptoms while others have many more. You should see a gp if anxiety is affecting your daily life or is causing you distress.

It might affect how you feel physically mentally and how you behave. Feeling lightheaded and dizzy. Psychological symptoms of gad. Psychological symptoms of gad.

Help with stress anxiety or depression. Stress anxiety fear and panic low mood sadness and depression help with other common feelings. How severe the symptoms are varies from person to person. Faster irregular or more noticeable heartbeat.

You should see your gp if anxiety is affecting your daily life or is causing you distress. It s also common for people with depression to have symptoms of anxiety. More tired than usual or being unable to sleep. Moving or speaking more slowly than usual changes in appetite or weight usually decreased but sometimes increased constipation unexplained aches and pains lack of energy low sex drive loss of libido changes to your menstrual cycle disturbed.

If the symptoms are mild you might simply experience a persistent low mood. A low mood often gets better after a few days or weeks.