Benefit Of Yoga The Christian Viewpoint

For many christians in the west who don t understand the history behind it yoga is simply a means of physical exercise and strengthening and improving flexibility of the muscles.

Benefit of yoga the christian viewpoint. Christians believe that studying yoga is akin to practicing hinduism and one cannot separate the philosophy of hinduism from their christian beliefs regardless of the health benefit of yoga. That said yoga s origins are in a spirituality that is antithetical to christianity teaching people to search for healing and well being and peace within themselves. I believe that the practice of yoga is a good thing. The christian viewpoint is thus if one opens the mind to clearer thinking and inner vision they open the spirit to demonic possession.

Many people in the west treat yoga as nothing more than a work out routine. Benefit of yoga the christian viewpoint the benefit of yoga is twofold increased health and unification of the spirit with the body. It provides us with great health benefits clearer vision and harmony in our souls. It is accomplished through the use of many different aspects but mainly through the combination of asanas or postures and breathing meditation practices.

It is felt that yoga practice borders on occultism and that opening one s mind and spirit to the benefit of yoga is both dangerous and against everything christianity preaches.